DAILY ADVICES

• Surround yourself with mindful and positive people who support you and inspire you.

• It's not only what we eat and drink, but also what we think, talk or listen to.

• Read a book instead spending time watching Tv or scrolling on your phone.

• Change your habits, if you want to improve your life.

• Take courage to break relationships you don't feel good about.

• Question information you hear in mainstream.

• Do not overthing

• Do you own research. Use different recourses.

• Your body is very smart.

• People near to you, challenge you the most

• Be well aware of what you are watching on social media.

• Be wise before you decide with whom you are going to have a family.

• Spending time in Nature heals. Do it more often :)

• Be aware how powerful music is. Be mindful, what do you are listening.

• Be careful of drinking sodas...

• Listen to the affirmations 

• The softest thoughts, whispers and desires are the purses and are coming from your soul / inner self. Listen to them. You can manifest what you desire

• Find your Life Path number - you will be surprised.

• Remember if you are in a difficult situation, there is always a solution. Most of the time it's because of the decisions you made, based on fear, being unsure, wanting to be liked by others, etc. etc.. It will take some time to get out of it, but you have to start with step by step changing your decision, reactions, thoughts, actions and daily habits.

• Never give up being a kind person.

• Never give up on your dreams.

• Don't judge others

• Don't share all your ideas and projects too early.

• Be wise 

• Remember fear is the best tool to control.

• Prioritise sleep. 7 - 9 hours is the key.

• Focus on drinking water.

• Throw away your TV, you don't need it. :)

• Do you want change: a) change your habits b)nutrition c)observe your repetitive thoughts d)change your environment